Did you know that there was such as thing
as good stress? Yes, just like there is good
cholesterol, there's also good stress.
Eustress is the amount of positive energy
that motivates, excites and moves you to
achieve something. It's the opposite of
distress.
Optimal levels of stress help you produce your best performance. Too much
stress, which is far too common today, can overload you, leading to fear,
frustration and a wide range of other negative emotions. Contact us. We'll teach
you leading-edge techniques to relieve stress overload and get to a state of
eustress.
Click button to hear about eustress.
Stress Overload is an Epidemic
In 1992, a United Nations report called
stress the “20th Century Epidemic.” Four years later, a survey by the World
Health Organization pointed at stress as a “Worldwide Epidemic.”
To remain competitive, executives and managers in companies need to evaluate
how excess stress may be affecting their employees. At Inroads, we work with business executives and employees to help them
learn how to change from stress overload to creating their own state of eustress.
