Using EFT at Work

Here are some of the ways that you can apply EFT to reducing or eliminating these stressful situations:

• Daily buildup of stress
• Worrying
• Anxieties
• Fears
• Self confidence
• Low morale
• Resistance to change
• Feeling down, the blues
• Lack of motivation
• Negative feelings toward company
• Problems with boss
• Fears about layoffs
• Performance anxiety
• Speed in learning new tasks
• Procrastination
• Avoiding doing projects
• Stress related illnesses

• Headaches
• Backaches and other pains
• Body tension
• Trouble sleeping
• Breathing problems
• Releasing negative emotions
• Communicating one-to-one
• Communicating to groups
• Attitudes toward colleagues
• Managing negative feelings
• Changing negative beliefs
• Avoiding challenges
• Fear of success
• Life balance, quality of life
• Reaching goals